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Reasons for over acceleration

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Old 10-05-2006, 07:29 AM
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Originally Posted by birdie_man
Overloading? Can someone explain??

EDIT:

Oh ok I think I get it.....the club bounces back when it loads....

Kinda reminds me of that little Els transition move....but it doesn't seem like he overloads....and he has a pretty late release too.
Naw Doo Doo Head . . . Overloading is basically Overaccelerating and putting too much pressure on your pressure points which you cannot sustain through the ball and thus you have to THROW IT.

Strong Deliberat Heavy Constant Hands Speed.
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